November 8, 2016 (Morning)
Exercise Type: Run
Comments:
Not supposed to run but it was beautiful out and some friends were going so I just decided to try it. Didn't feel too bad on the side and I enjoyed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 34:41 | 9:46 / Mile | Training | Brooks Ghosts 2 |