View Workout (Nick Grudev)
(Untitled)
November 11, 2016 (Morning)
Exercise Type: Run
Comments:
Cool 10 miles from the house. Ran Intervale to North Ave to North St. Legs felt great due to tapering. A few strides when I got back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile |