View Workout (kevin portanier)

Calendar - Statistics - Workouts

Return to Log Return to Log

indoors 70 mins 10 kph

July 15, 2008 (Morning)

Exercise Type: Run

Comments:
10kph for 70 mins

Distance Duration Pace HR Avg HR Max Interval Type Shoes
11.64 Kilometers 1:10:00 9:40 / Mile 165 172   Addidas