View Workout (Harrison C)
R6-203 300M Time Trial
November 15, 2016 (Afternoon)
Exercise Type: Run
Weather: 60F
Comments:
Hurt back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.19 Miles | 0:42 | |||
| 1.0 Miles | Warmup | New Balance Fresh Foam Boracay | ||
| 300.0 Meters | 0:42 | 3:45 / Mile | Race | New Balance Fresh Foam Boracay |