View Workout (ric Benzing)
1:55/:35
November 18, 2016 (Morning)
Exercise Type: Run
Comments:
town loop before it gets COLD....stiff breeze from the south
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 35:17 | 10:30 / Mile | Recovery | Saucony Toe the Lime |