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November 23, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 32:11
10:00 Warmup  
0.25 Miles 1:32 6:08 / Mile    
0.25 Miles 1:32 6:08 / Mile    
0.25 Miles 1:31 6:04 / Mile    
0.25 Miles 1:31 6:04 / Mile    
0.25 Miles 1:32 6:08 / Mile    
0.25 Miles 1:32 6:08 / Mile    
0.25 Miles 1:32 6:08 / Mile    
0.25 Miles 1:29 5:56 / Mile    
10:00 Cooldown  

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