View Workout (chris calvert)
Easy Run
September 24, 2009 (Night)
Exercise Type: Run
Weather: Stormy
Comments:
Great run no stops. I'm really starting to get the hang of this!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 15:21 | 6:58 / Mile | Easy |