View Workout (Harrison C)
SS9-206
November 24, 2016 (Afternoon)
Exercise Type: Run
Weather: 50F
Comments:
Met Josh Cella on my run today. Felt like I was going slow until then. Maybe perspective, confidence?
Once again, Victor's core. Arms are still sore from Tuesday? Wednesday?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Steady State | New Balance Fresh Foam Boracay |