View Workout (Tim Hall)
(Untitled)
November 26, 2016 (Morning)
Exercise Type: Run
Comments:
quick run, legs felt ok after warming up. Legs felt fatigued in mid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 19:08 | 5:53 / Mile | Tempo | Altra Instinct 2 |