View Workout (Molly Nesbitt)
(Untitled)
September 25, 2009 (Morning)
Exercise Type: Run
Weather: HOT.
Comments:
Today was pretty fun. I ran with Lila, Hoseley, and Dan for a little while. It was pretty fun, other than we were all pretty sore and not to mention HOT! haha, but it was a great work out in that way. Then we came back and did 150s which didn't make me feel too good, not gonna lie. But it was a great workout overall:) Now I'm just nervous for Saturday! ...I don't know why, but I have super bad race anxiety...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.73 Miles | 40:00 | 8:27 / Mile |