View Workout (Jason Hofacker)
(Untitled)
September 24, 2009 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
The team played Fox and the Hounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Training | Supernova Sequ |