View Workout (Nick Grudev)
(Untitled)
December 1, 2016 (Morning)
Exercise Type: Run
Comments:
Ran 8.5 miles in the morning. Ran down to Pine Street and up South Williard. Ran into Lance walking to Mann Hall on the south end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:00 | 6:56 / Mile |