View Workout (Julia Gunther)

Calendar - Statistics - Workouts

Return to Log Return to Log

400

December 4, 2016 (Morning)

Exercise Type: Run

Comments:
met track club for long run at 10. 43-Scott Hill-7. unfortunately only one other girl showed up, Eliza, who is way faster than me and wanted to do more than me, so I ended up on my own. I ran with the boys and Eliza for the first mile but then decided that it just wasn't worth pushing it and fell back. I felt pretty crappy the whole time, especially up the hill. Sounds like everyone felt bad though. I ran more than I probably should have this week. Feeling a little sore now

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:09:00 8:37 / Mile