View Workout (Riley VanPelt)
Snow Men
December 4, 2016 (Night)
Exercise Type: Run
Weather: 30s and snowy
Comments:
I did a 10 mile long run with Wes. We weren't able to go super fast, because it was snowy and slippery, but we were able to get the job done. It felt really easy, so no complaints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:30 | 7:39 / Mile | Long | Nike Free RN Distance (3rd Pair) |