December 5, 2016 (Morning)
Exercise Type: Bike
Comments:
No girls came today so I figured I may as well make it an x-train, since I should probably throw one in this week. (No pain, but I want to be careful given past history of injury and the fact that I may have started back up a little too quickly past week.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |