View Workout (Tara Bhagat)
Gas Pedal
December 7, 2016 (Afternoon)
Exercise Type: Run
Weather: Cool but pretty
Comments:
Nice run with Jenna today. It was cool taking it back at a chill pace and just overall great to run. Calves and ankles feel great, and good luck to everyone at the meet tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 42:00 | 9:07 / Mile | Steady State |