December 8, 2016 (Afternoon)
Exercise Type: Run
Comments:
big group today! ran with katie, jesse, hannah, adrienne, eleanor, and cowen (for part of the time). The combination of eleanor and cowen made the pace quite quick and eventually we let them get ahead of us. still a nice run, if a bit quicker than the ideal. I didn't die on the hills as much as I did the last time I ran blair (tuesday), so I'm gonna call that a win!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 42:24 | 8:00 / Mile |