View Workout (Tara Bhagat)
Penguin
December 10, 2016 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Wore a ton of layers and felt like a penguin. Ran to Cathedral, turned onMassachusetts, then 3x hill on Macomb street. ran back home then.
Felt like a good run. Calves were sore so I made sure to stretch them, but it was really dark at the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 0:00 | |||
| 2.5 Miles | Steady State | |||
| 0.13 Miles | Hills | |||
| 0.13 Miles | Hills | |||
| 0.13 Miles | ||||
| 0.5 Miles | Steady State |