View Workout (Harrison C)
WO-T21-218
December 8, 2016 (Afternoon)
Exercise Type: Run
Weather: 50F, Windy
Comments:
Eh. Bitched out. And broke down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 0:00 | |||
| 1.5 Miles | Warmup | New Balance 720v3 | ||
| 2.7 Miles | Tempo | New Balance 720v3 |