View Workout (Jackson Cabo)
Stonehenge to Quarry
September 26, 2009 (Morning)
Exercise Type: Run
Weather: cool, misty
Comments:
Ran with Pat, Will, Dan, and Chris. Felt ind of bad first half, but settled in fine for while. After God's hill I felt really tired so headed back with Riggins.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.85 Miles | 1:25:15 | 7:11 / Mile | Long |