December 14, 2016 (Morning)
Exercise Type: Run
Weather: 70 and humid
Comments:
ran from resort in FL. Down road and out and back. Felt ok. Tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | HOAKA Clifton 2 - BLUE |