View Workout (Jamie Moreno)

Calendar - Statistics - Workouts

Return to Log Return to Log

7 mile run in FL

December 14, 2016 (Morning)

Exercise Type: Run

Weather: 70 and humid

Comments:
ran from resort in FL. Down road and out and back. Felt ok. Tired.

Distance Duration Pace Interval Type Shoes
7.0 Miles 50:00 7:08 / Mile Easy HOAKA Clifton 2 - BLUE