View Workout (Jean-Luc Currie)
Return to Log
CC Practice
September 26, 2009 (Morning)
Exercise Type: Run
Weather: Hot; humid; sunny
Comments:
First Mile: 4:59.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Kilometers |
18:12 |
5:51 / Mile |
Race
|
Nike Vomero+ 4
|