View Workout (Jeff Elias)
Terrible
December 18, 2016 (Morning)
Exercise Type: Run
Comments:
After watching my Giants improve to 10-4 and sitting all day, I had not realized how sick I felt. I could barely breathe on this one and I was dizzy. The 2 100 foot hills I ran probably didn't help, but it was very bad, as the pace can attest to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.92 Miles | 20:01 | 10:25 / Mile | Nike Structure 19 |