
December 26, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Home, Eldridge, Terry Hershey Park: full Robin Loop
Sleep: 8.5 hr. Slept in, perhaps a bit too late because I woke up with a slight headache, bathroom stop on the way out, could hear the flies but didn't see or smell the dead animal that I saw on Saturday, no problems with the new shoes, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.4 Miles | 1:01:12 | 7:17 / Mile | Easy | New Balance 860-3 |