View Workout (Jennifer Jones)
Longish tun
January 1, 2017 (Morning)
Exercise Type: Run
Comments:
Let's see how 6 miles goes today.
Please don't start out too fast and try to Find a pace that is a bit challenging but manageable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:09:50 | 11:38 / Mile | Long |