View Workout (Graeme Reid)
(Untitled)
July 11, 2008 (Night)
Exercise Type: Run
Weather: Quite warm out
Comments:
Ran down to Green gate trail and did 3 of the 10ish mins loops. Really hilly run. Felt shit on uphills. Still warm even though ran a bit later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile |