View Workout (Graeme Reid)
(Untitled)
July 12, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Just did out and back 3 miles at Jenny's house. Felt ok. Warm out even though ran early doors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile |