View Workout (Graeme Reid)
(Untitled)
July 9, 2008 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Ran out and back at Jenny's house with Tim. Went absolutely balls slow but still got out the door which is the main thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |