View Workout (Kevin Moore)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.71 Miles 59:35
2.0 Miles 15:00 7:29 / Mile Warmup  
10.0 Kilometers 34:35 5:33 / Mile Race  
1.5 Miles 10:00 6:39 / Mile Cooldown  

Share on Facebook | Public Link