December 30, 2016 (Morning)
Exercise Type: Run
Weather: windy, started snowing right as I got back
Comments:
To GDS through Cathedral and Wisconsin, then back via Nebraska. Calves felt tight for the first mile, but then that weird foot pain set in again. I really have no idea what it is, so that made the run a little stop and start because I had to do extra ankle twirls. Also hit a ton of lights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | Steady State |