
December 31, 2016 (Morning)
Exercise Type: Run
Comments:
This run always makes me so incredibly happy, really nice to see people. Tried to jump around on the run to get to see different people. Midway through I decided to go 17 for 2017 tomorrow so cut it a bit short since I don't want to hit much over 70 this week. Haven't done a long run in a while but seems quite appropriate given the new year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 29:29 | 8:25 / Mile | Nike Zoom Vomero 5 |