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Firsts

January 1, 2017 (Morning)

Exercise Type: Run

Weather: Is it really January

Comments:
Ran a new loop for my first run of 2017. I ran through the neighborhood and onto Sangamore, accessing the Little Falls Branch Trail. I ran from there to the CCT, and from the CCT to River. Once I reached the Kenwood Country Club, I made a left to go through the neighborhood, turning right onto Mass Ave, and back home from there through the neighborhood similarly to my run yesterday. Couldn't have asked for more beautiful weather for a run. I slowed down in some places to relax and just enjoy how nice the conditions were today. I hope there are more days like this to come this season for running. I felt pretty tight from the run yesterday, but zero soreness in the shins and ankle where I've been feeling it lately. Extra long stretch afterwards. I need to start doing some more weight training again, I kind of slipped up on strength this week when I was out of town.