January 1, 2017 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
Had a guy come into the shop yesterday with a prosthetic leg. Apparently he'd been in an accident sometime in the last couple of years, and lost one of his legs. With the coming of the new year he was hoping to finally get back into running, and wanted to get some new shoes to help him along the way. What I didn't expect was that he pulled one of those Pistourius-type "Blade Runner" legs from his bag. That was really cool.
Long story short, here's a guy who doesn't have a leg, and here he is getting back into it. So if anyone actually reads these, and sees I haven't updated very much, as I did this past week, you've got free reign to verbally kick my butt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Mizuno Wave Sayonara 3 "It's Electric" |