View Workout (Grace Widercrantz)
(Untitled)
December 31, 2016 (Morning)
Exercise Type: Run
Comments:
Julia Carmen and I ran from IHS. The mileage is estimated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Saucony Guide 9 |