View Workout (jim neely)
Recovery Intervals #2
January 3, 2017 (Night)
Exercise Type: Run
Comments:
mhs track around 11:00 pm
I'm still sick and my sleeping habits suck
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5220.0 Meters | 37:44 | 11:37 / Mile | Recovery |