View Workout (Judith Adams)
Track workout on Y treadmill
January 4, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 39:01 | |||
| 2.2 Kilometers | 12:18 | 5:35 / Kilometer | ||
| 1.2 Kilometers | 6:25 | 5:20 / Kilometer | ||
| 1.2 Kilometers | 6:32 | 5:26 / Kilometer | ||
| 2.4 Kilometers | 13:46 | 5:44 / Kilometer |