View Workout (Rebekah Ricksecker)
8x200
January 4, 2017 (Morning)
Exercise Type: Run
Comments:
34,34,36,36,37,37,33,33 sec. Felt hard. Jogged or walked 200 between. Not great, but first track workout since May.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |