View Workout (Rebekah Ricksecker)
Rivermont at night and Randolph hills
December 30, 2016 (Morning)
Exercise Type: Run
Comments:
Did 4 hills on the road by RP and Randolph College. Felt great...nice to run after being in the car all day coming back from Iowa
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |