September 27, 2009 (Night)
Exercise Type: Run
Comments:
ran with tenley after getting a new leather sectional sofa from aaron brister. the number of couches in our house is now bordering on ridiculous. anyways, felt much better than i expected, and we were moving pretty good the whole time. went up north park to shelburne to fairmount to green and back all the way on fairmount.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Adrenaline White/Navy |