View Workout (Steve Walton)
Night Spadina 5k
September 27, 2009 (Night)
Exercise Type: Run
Weather: lovely, just a touch cool.
Comments:
First run up Spadina to College and back.
http://www.gmap-pedometer.com/?r=3222811
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.29 Kilometers | 46:00 | 8:41 / Kilometer | Easy |