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Clinic with pezz

January 19, 2017 (Morning)

Exercise Type: Run

Comments:
Mixed Intervals

Distance Duration Pace Interval Type Shoes
2.51 Miles 16:54
0.5 Miles 3:32 7:04 / Mile Interval  
0.5 Miles 3:37 7:13 / Mile Interval  
0.5 Miles 3:22 6:44 / Mile Interval  
0.5 Miles 3:22 6:44 / Mile Interval  
0.25 Miles 1:27 5:48 / Mile Interval  
0.13 Miles 0:48 6:09 / Mile Interval  
0.13 Miles 0:46 5:53 / Mile Interval