View Workout (Alex Willett)
cj and campgrounds
July 15, 2008 (Afternoon)
Exercise Type: Run
Weather: warm and a little humid
Comments:
prettygood had a little bit of stopping when roni took the right turn while sean nick and I didnt but it worked out in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Adrenaline GTS 8 |