
January 20, 2017 (Afternoon)
Exercise Type: Run
Weather: just getting dark, slightly cold
Comments:
Cathedral to Wisc to 42nd to Nebraska
Started out pretty quickly and felt good, but hit a lot of lights on Wisconsin which disrupted my stride. Also need to stretch/strengthen the inside of my left foot because that was feeling weak + one strider up my block because it was getting dark (will do more tomorrow)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.46 Miles | Steady State |