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We the People

January 20, 2017 (Afternoon)

Exercise Type: Run

Weather: just getting dark, slightly cold

Comments:
Cathedral to Wisc to 42nd to Nebraska

Started out pretty quickly and felt good, but hit a lot of lights on Wisconsin which disrupted my stride. Also need to stretch/strengthen the inside of my left foot because that was feeling weak + one strider up my block because it was getting dark (will do more tomorrow)

Distance Duration Pace Interval Type Shoes
4.46 Miles Steady State