View Workout (Julia Gunther)
two dilemnas
January 23, 2017 (Afternoon)
Exercise Type: Run
Comments:
ran cozy with Emma and Jesse and then extended by myself up water st and back. felt kind of meh the whole time but sped up throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 53:45 | 8:36 / Mile | Training | Brooks Ghosts 3 |