September 28, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
Today I ran for 90 minutes. It was the longest I have ever ran in my life. I felt like we were going slow, but I know that was my fault. This was the first time I have ever ran to my house. I was surprised to find out it only took around fourty minutes to run there. I ran the whole time too. I was going to stop at several places to get a drink or use the restroom, but I never did, and I'm glad I didn't. That was the best I felt running ever.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:30:00 | 11:14 / Mile | Long |