January 27, 2017 (Morning)
Exercise Type: Run
Comments:
I'm not feeling too great but I just took yesterday off so I ran anyways. I would have done more but even what I did felt pretty crappy. so much for 40 miles this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:41 | 8:35 / Mile |