View Workout (Leah Snider)

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3 States

January 28, 2017 (Morning)

Exercise Type: Run

Comments:
Wisconsin to Connecticutet to Georgetown Buranch/CCT to Waterfront to Memorial Bridge and turn around back to Waterfront. Ate 4 gu's rather than 3 which seemed to work well. Pretty excited to race this thing. Will make sure to recover well from this. Ran into Amelia and Malia Obama at South Block after!

Distance Duration Pace Interval Type Shoes
18.0 Miles 2:23:56 7:59 / Mile   Nike Zoom Vomero 5