View Workout (Kerri Sheraden)
(Untitled)
September 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
Headache and tired after interview, but alright..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:00 | 8:03 / Mile | Steady State | Asics Gel Kayano 15 |